All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
Welcome to Whole Health Chiropractic Wellness Center!
Located in the heart of Des Moines at The Shops at Roosevelt, the leading health professionals at Whole Health Chiropractic Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr.Laura Rehmer and Dr. Whitney Fandel are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Whole Health Chiropractic Wellness Center with Dr.Laure Rehmer and Dr. Whitney Fandel are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Each treatment plan we create is carefully tailored to the patient, and addresses all aspects of wellness, including chiropractic care, nutrition, and personal lifestyle. Dr.Laura Rehmer , Dr. Whitney Fandel and the staff have a genuine concern for your well-being!
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It's Your Life... Live it in Health!
Dr. Laura Rehmer and Dr. Whitney Fandel
Des Moines Chiropractor
Whole Health Chiropractic Wellness Center
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article